The Roller Coaster Challenge
Back to the road* this season and we're going to try and place in the top 25% in our age/gender class on Strava. You choose the Strava...
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Roger Young
Aug 4, 20211 min read
One Meter More
This is the challenge where you demonstrate your threshold. Like most of these events it’s a simple question (well one of the two): How...
138 views3 comments
Roger Young
Jun 1, 20212 min read
Dogs @ The Gate Challenge
AKA: The Wingate Test for power and speed In the real World we all benefit from being more powerful, faster than (say) a couple dogs...
112 views1 comment
Roger Young
Mar 1, 20212 min read
The Agony of 8
During the Classics season many of these single day events include short challenging hills. These steep technical parts of the course...
143 views4 comments
Roger Young
Jan 7, 20211 min read
A Topper for 2021
(a fast ride to the top of some place) Let’s start 2021 by putting a beat-up top hat on and attack 2021 with some class. We all need a...
118 views1 comment
Roger Young
Nov 12, 20201 min read
The Great Race
Inspired by the current training period when we work on improving our maximum pedaling power, The Great Race is a short explosive maximal...
65 views2 comments
Roger Young
Sep 29, 20201 min read
The Beach Blitz; a Time Trial in Malibu (November 3)
Times are taken either on FulGaz indoor trainer app [Malibu tt] or on Pacific Coast Highway between Zuma Beach and La Jolla Beach, a...
51 views0 comments
Roger Young
Jul 26, 20201 min read
Escape to the Great White North
The 2020 UCI World Gran Fondo Championships from Vancouver to Whistler has been cancelled, disappointing riders of all ages. BUT!...
59 views2 comments
Roger Young
Jul 8, 20201 min read
Seen on our rides
My Tiger 3 p.r. better than 30" faster than Tiger 2
67 views5 comments
Roger Young
Jun 17, 20201 min read
The Tiger Challenge
In the beginning of June (2020) riders were tasked with climbing the hill/mountain of their choice. Then they were challenged to improve...
81 views1 comment
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